An app that helps female athletes connect their cycle, wellbeing and training.
Train in your rhythm.
Track your cycle, sleep, training and how you feel in one place, and see your own patterns.
Energy & mood by cycle day
Weekly training load
The problem
Cycle apps don't know you train. Sports apps don't know you have a cycle.
Missing periods, low energy and iron deficiency are common in female athletes, and often go unnoticed.
Many girls feel too shy to talk about periods with their coach.
How it works
- 1
Log your day
Period, symptoms, mood, energy, sleep and training — in under a minute.
- 2
See your patterns
Charts and observations built only from your own data.
- 3
Know when to see a doctor
Gentle check-ins when something in your data is worth talking about.
Not one-size-fits-all
Research shows the cycle affects every athlete differently. So MyRhythm doesn't give the same rules to everyone. It learns from your own data.
Privacy
Your data stays on your device. Nothing is shared with coaches, parents or anyone else. You can export or delete everything at any time.
Coming soon
AI assistant with personal tips
Kazakh language
Tools for coaches (only with your permission)
About
Made by Balaussa, a 16-year-old archer from Astana, Kazakhstan.
“Dream big. Aim high.”